Weigh In record (no journal entry) for 19 January 2020
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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882 kcal
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Fat: 34.76g | Prot: 27.10g | Carbs: 113.28g.
Lunch: Casino Jus de Mangue, Sucre Blanc (Cristallisé ou en Morceaux), Café, Houmous, Carrefour Baguette Rustique, Boursin Ail et Fines Herbes. Dinner: Pizza Del Arte Pizza Salmone. Snacks/Other: Côte d'Or Chocolat Lait Noisettes. more...
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Losing 0.1 kg a Week
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Astrantie's Weight History
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