Weigh In record (no journal entry) for 17 March 2013
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75.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.30g | Prot: 91.79g | Carbs: 44.49g.
Breakfast: Philadelphia Milka, Pain Complet, Emmental, Ligne Gourmande. Lunch: Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Chou-Fleur, Oeuf à la Coque, Blanc de Dinde (30g). Snacks/Other: Le Brassé 0%. more...
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Losing 2.8 kg a Week
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