Weigh In record (no journal entry) for 12 January 2020
|
80.6 kg
Lost so far: 10.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1410 kcal
|
Fat: 31.83g | Prot: 101.57g | Carbs: 187.68g.
Breakfast: Banane, Kiwi, Café au Lait, Biscotte. Lunch: Grand Frais Ananas Extra Sweet, Banane, Yoplait Petits Filous Tub's, Pruneau Sec, Cassegrain Haricots Blancs Cuisinés, Blanc de Poulet. Dinner: Miel, Carrefour Yaourt Brassé Nature, Danone Nature, Poisson. Snacks/Other: Figues Sèches, Amandes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|