Weigh In record (no journal entry) for 19 January 2020
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80.3 kg
Lost so far: 11.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1785 kcal
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Fat: 62.47g | Prot: 105.39g | Carbs: 211.01g.
Breakfast: Café au Lait, Compote, Wasa Fibres. Lunch: Café au Lait, Figues Sèches, Endive, Boudin Blanc, Patate Douce, Saveurs de Saison Purée de Butternut, Foie de Veau. Dinner: Crème Dessert Chocolat, Beaufort, Sauce Tomate, Filet de Poulet, Ebly Blé Cuit. Snacks/Other: Amandes, Café au Lait. more...
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Losing 0.2 kg a Week
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Stepulia's Weight History
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