Weigh In record (no journal entry) for 19 January 2020
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91.1 kg
Lost so far: 16.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2501 kcal
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Fat: 123.96g | Prot: 126.95g | Carbs: 232.67g.
Lunch: Galette des Rois, Salade de Fruits, Sauce de Boeuf ou de Viande, Champignons de Paris (Sautés), Viande de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Biscotte, Salade Composée, Pâtes (Cuites), Oeuf Brouillé. Snacks/Other: Galette des Rois. more...
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Losing 0.0 kg a Week
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CarmeloDaniel's Weight History
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