Weigh In record (no journal entry) for 19 January 2020
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91.8 kg
Lost so far: 17.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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972 kcal
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Fat: 60.01g | Prot: 70.09g | Carbs: 38.75g.
Breakfast: Pomidory, Galbani Mozzarella. Dinner: Pieczarki Smażone, Mięso z Udka Kurczaka, Świeży Makaron (Ugotowany). more...
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Gaining 2.5 kg a Week
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glupkukupmiczolg's Weight History
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