Weigh In record (no journal entry) for 19 January 2020
|
58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
449 kcal
|
Fat: 36.81g | Prot: 25.01g | Carbs: 3.64g.
Breakfast: Чай, Великолукский Мясокомбинат Сосиски Молочные Гост, Яичница. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisha1190's Weight History
|