Weigh In record (no journal entry) for 19 January 2020
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47.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1108 kcal
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Fat: 34.43g | Prot: 49.53g | Carbs: 151.59g.
Lunch: Maki Concombre, Celnat Flocons de Sarrasin, Auchan Gruyère Râpé , Comptoirs & Compagnies Sirop de Coco, Pomme, lait amande, farine, banane, Oeuf, Concombre (Pelé), Super U Crevettes Nature Décortiquées Cuites. Dinner: Bjorg Pain Complet 3 Céréales Bio, Pois Cassés, Elle & Vire Crème Fraîche Semi Épaisse 4%, Parmesan (Râpé), Auchan Haricots Beurre, Fleury Michon Allumettes de Lardons Bio, Oignons, Carottes. Snacks/Other: Chips. more...
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Losing 0.2 kg a Week
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Delphine~'s Weight History
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