Weigh In record (no journal entry) for 08 September 2010
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72.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2010:
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1036 kcal
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Fat: 75.15g | Prot: 53.04g | Carbs: 48.07g.
Breakfast: amul, onions, egg. Lunch: Chicken (Skin Not Eaten), Cooked Okra. Dinner: cauliflower, okra. Snacks/Other: butter, butter, egg, baking powder, splenda, flax seed. more...
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steady weight
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