Weigh In record (no journal entry) for 19 January 2020
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79.9 kg
Lost so far: 1.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1183 kcal
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Fat: 50.11g | Prot: 30.26g | Carbs: 155.49g.
Breakfast: Mont d'Or Mont d'or, Picard Pain Complet, Poires. Lunch: Picard Moelleux Chocolat Caramel au Beurre Salé , Huile d'Olive, Monoprix Pecorino Romano AOP, Pâtes, Brocoli. more...
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steady weight
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paulineh55's Weight History
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