Weigh In record (no journal entry) for 19 January 2020
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96.9 kg
Lost so far: 6.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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907 kcal
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Fat: 48.48g | Prot: 43.01g | Carbs: 72.87g.
Breakfast: Café. Lunch: Cannelle, Oeuf, Alsa Levure Chimique, Elle & Vire Beurre Doux 60%, Farine de Blé Blanche (Tout Usage), Banane, Marque Repère Saumon à la Ciboulette, Tomates Cerises, Oeuf (Entier), Concombre (Pelé), Lesieur Isio 4 Vinaigrette Légère, Les Croisés Beurre Doux 60%, Bjorg Les Délicieux Mélanges Blé Riz Lentilles. more...
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Losing 0.7 kg a Week
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clutaine87's Weight History
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