Weigh In record (no journal entry) for 19 January 2020
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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406 kcal
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Fat: 10.18g | Prot: 11.15g | Carbs: 70.03g.
Breakfast: Nutella Nutella, Monoprix Bio Pain aux Céréales , Mandarine, Clémentines, Primeur Banane , Auchan Yaourt aux Fruits Mixés. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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