Weigh In record (no journal entry) for 19 January 2020
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1427 kcal
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Fat: 68.29g | Prot: 37.62g | Carbs: 164.09g.
Breakfast: Яшкино Вафли Голландские с Начинкой из Вареной Сгущенки, Ясно Солнышко Хлопья Овсяные #1. Lunch: Snickers Батончик, Теремок Блин Двойной с Ветчиной и Сыром. more...
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Losing 0.5 kg a Week
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kotyanya's Weight History
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