Weigh In record (no journal entry) for 19 January 2020
|
61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1763 kcal
|
Fat: 41.61g | Prot: 82.34g | Carbs: 263.43g.
Breakfast: Mela, Mandarino, Chiquita Banana, Marmellata di Ciliegie, Coop Fette Biscottate Integrali (35,6g), Misura Fibrextra 100% Integrale, Auchan Latte di Soia. Lunch: Caco Mela, Coop Tarallini Pugliesi, Pomodori Ciliegini, Alberti Torroncini Strega, Vongole, Olio Extra Vergine di Oliva, De Cecco Fusilli. Dinner: Coop Tarallini Pugliesi, Patata Bollita, Olio Extra Vergine di Oliva, Polipo. Snacks/Other: Coop Fette Biscottate Integrali (8g), Mandarino, Coop Fette Biscottate Integrali (35,6g), Sterzing Yogurt Magro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonellaj's Weight History
|