Weigh In record (no journal entry) for 19 January 2020
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2690 kcal
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Fat: 113.76g | Prot: 147.87g | Carbs: 269.86g.
Breakfast: Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Oeuf, Thé sans Sucre. Lunch: McDonald's Frites (Moyenne), Oriental Viandes Émincé de Kebab. Dinner: Auchan Yaourt à la Grecque sur Lit de Fruits, Lentilles, Blanc de Poulet. Snacks/Other: Glaces à la Vanille, La Brioche Dorée Pain au Chocolat aux Amandes. more...
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Losing 0.2 kg a Week
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Laurent92110's Weight History
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