Weigh In record (no journal entry) for 19 January 2020
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57.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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642 kcal
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Fat: 23.99g | Prot: 15.30g | Carbs: 95.55g.
Breakfast: Сливы, Чай с Молоком. Lunch: Коньяк, Чай с Молоком, Банан, Киви, Сыр Российский, Холодец из Курицы, Винегрет. Dinner: Чай с Молоком, Киви. more...
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Losing 2.1 kg a Week
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eva.evyu's Weight History
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