dilagina's Journal, 19 Jan 20

program bayi.. suntik2 hormon.. badan melarrr 😭😭
56.6 kg Lost so far: 3.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:
1245 kcal Fat: 44.95g | Prot: 48.45g | Carbs: 173.37g.   Breakfast: Tahu Goreng, Kaldu Sapi, Daging Sapi, Nasi Putih, Vico Bagoes Virgin Coconut Oil, Minyak Zaitun Ekstra Virgin, Madu. Lunch: Daging Sapi, Kaldu Sapi, Greenco Jamur Enoki, Sawi Dimasak (dari Segar), Nasi Merah. Dinner: Bika Ambon. Snacks/Other: Mangga, Buah Naga, Jeruk Keprok (Jeruk Mandarin). more...
Gaining 0.2 kg a Week



     
 

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dilagina's Weight History


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