Weigh In record (no journal entry) for 19 January 2020
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63.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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312 kcal
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Fat: 13.28g | Prot: 14.75g | Carbs: 34.63g.
Breakfast: Овсяная Каша на Молоке. Lunch: Вареное Яйцо. more...
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Gaining 1.3 kg a Week
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zarina-86's Weight History
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