Weigh In record (no journal entry) for 19 January 2020
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92.4 kg
Lost so far: 6.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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670 kcal
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Fat: 20.83g | Prot: 27.41g | Carbs: 99.54g.
Breakfast: Блины с Творогом. Snacks/Other: Банан, Окей Груша Конференс, Смешанные Орехи, Мандарины. more...
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Losing 1.4 kg a Week
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Ната05_03's Weight History
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