Weigh In record (no journal entry) for 10 September 2010
|
95.0 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2010:
|
1433 kcal
|
Fat: 64.93g | Prot: 33.77g | Carbs: 189.50g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookie, wise popcorn, Sunshine Cheez-It Party Mix, Bananas, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|