Weigh In record (no journal entry) for 18 January 2020
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101.7 kg
Lost so far: 5.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1848 kcal
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Fat: 63.23g | Prot: 94.38g | Carbs: 221.40g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Garlic Butter, Mod Pizza Gluten-Free Crust. Dinner: Weight Watchers Buffalo Chicken Lasagna. more...
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Gaining 3.2 kg a Week
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PhenomenalTLD's Weight History
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