Weigh In record (no journal entry) for 18 January 2020
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85.7 kg
Lost so far: 3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1889 kcal
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Fat: 73.41g | Prot: 51.81g | Carbs: 252.68g.
Breakfast: La Boulangère Toastiligne Céréales 0%, Nestlé Ricoré, Bio Village Beurre Doux, Miel. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, la Boulangère Tartines Céréales et Graines. Dinner: Kefta, Carrefour Wrap Poulet Crudités , Haribo Les Schtroumpfs, Haribo Dragibus , Carambar Caramel, Pom'lisse Chips Nature, Haribo Car en Sac. Snacks/Other: Mamie Nova Dessert Gourmand Chocolat Menthe, Fleury Michon Surimi, Tourtel Tourtel Twist Framboise, Champomy Champomy, Nutella Nutella, Crêpe Ordinaire. more...
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2165 kcal
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Exercise:
Courses magasin - 38 minutes, Driving - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Marie Light's Weight History
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