Weigh In record (no journal entry) for 18 January 2020
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83.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1384 kcal
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Fat: 81.45g | Prot: 103.92g | Carbs: 61.04g.
Breakfast: La Serenísima Leche Entera, Natural Seed Harina de Almendras, Manzana, Huevo Revuelto. Lunch: Zanahoria, Huevo Duro, Tomates, Morcillo de Ternera, Chorizo Argentino, Vacío. Dinner: Radicheta, Huevo Duro, Vacío, Chorizo Argentino. Snacks/Other: Verónica Queso Pategrás, La Serenísima Queso Sardo, Manzana, Nueces, Sandía. more...
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Gaining 0.3 kg a Week
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ArmaSaba's Weight History
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