Weigh In record (no journal entry) for 18 January 2020
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61.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1319 kcal
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Fat: 57.99g | Prot: 91.62g | Carbs: 107.97g.
Breakfast: Atkins Crunchy Muesli, Mandarijn, Fage Griekse Yoghurt. Lunch: Tomaten, Boni Gerookte Forelfilets, Gerookte Zalm, Valblanc Kruidenkaas, Atkins Crispbread, Witloofsoep. Dinner: Aardappelpuree met Melk (van Verse Aardappelen), Prei, Wortelen, Rode Poon. Snacks/Other: Atkins Chocolate Chip Crisp. more...
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Gaining 1.4 kg a Week
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helenaatje's Weight History
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