Weigh In record (no journal entry) for 16 March 2013
|
61.6 kg
Lost so far: 11.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 55.88g | Prot: 82.18g | Carbs: 209.72g.
Breakfast: old cheddar cheese, Cheese English Muffins, egg. Lunch: lipton chicken noodle, juice, white bread. Dinner: tropical chicken pizza. Snacks/Other: Iogo Greek Yogurt, apple. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|