Weigh In record (no journal entry) for 18 January 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2777 kcal
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Fat: 85.04g | Prot: 180.58g | Carbs: 330.89g.
Breakfast: Яйцо Куриное, Молочная Лапша. Lunch: Куриные Грудки (Запеченые), Творог 5%, Гречневая Крупа "Украинська Зирка". Dinner: Nesquik Шоколадные Шарики, Творог 5%, Сбарро Пицца Грибная. more...
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Gaining 0.1 kg a Week
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Bodia.Novikov's Weight History
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