Weigh In record (no journal entry) for 17 January 2020
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1306 kcal
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Fat: 55.75g | Prot: 71.48g | Carbs: 135.15g.
Breakfast: Kaffe, Kokt Ägg, Arla Mellanmjölk 1,5%, Kalles Kaviar. Lunch: Bregott Bregott Ekologisk, Gene Tunnbröd, Alaska King Crab Imitation (Bestående av Surimi), Lätt-Majonnäs, Arla Lätt Crème Fraiche, ICA Stora Skalade Räkor, Potatis (med Skal). Dinner: Pizzasallad, Potatis (Skalad, med Salt, Kokt), Polar Seafood Torskryggfile, Abba Citron & Dillsås För Ugnsbakad Lax, Broccoli. Snacks/Other: Falu Råg Rut, Kavli Mildost. more...
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Losing 0.5 kg a Week
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Charlotte_ell's Weight History
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