Weigh In record (no journal entry) for 18 January 2020
|
54.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1059 kcal
|
Fat: 27.03g | Prot: 58.61g | Carbs: 82.37g.
Breakfast: Café, E.Leclerc Baguette Tradition, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Elle & Vire Beurre. Lunch: Pomme, Brioche. Dinner: Vinaigrette Maison, Le Gaulois Escalope de Dinde, Florette Mâche, E.Leclerc Baguette Tradition. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|