Weigh In record (no journal entry) for 16 March 2013
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99.2 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 38.54g | Prot: 113.43g | Carbs: 170.91g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Light Multigrain English Muffin, Fried Egg. Lunch: Chicken Fingerz (5 Pieces), Side Salad, Lite Vinaigrette Dressing. Dinner: White Table Wine, 12" Subway Club. Snacks/Other: Firecracker. more...
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Gaining 6.0 kg a Week
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greg27607's Weight History
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