Weigh In record (no journal entry) for 18 January 2020
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1139 kcal
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Fat: 31.94g | Prot: 42.48g | Carbs: 159.41g.
Breakfast: Bio Village Petits-Beurre, Scone, Marque Repère Macedoine, Lesieur Mayonnaise Légère , Auchan Fromage de Chèvre , Herta Tendre Noix Supérieur , Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie 100% Mie, Kronenbourg Bière. Lunch: Pommes Pink Lady, Nutella Nutella, Monoprix Bio Pain aux Céréales , Auchan Banane, Banane. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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