Weigh In record (no journal entry) for 18 January 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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75 kcal
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Fat: 3.95g | Prot: 3.77g | Carbs: 6.17g.
Breakfast: Чай с Молоком, Йогурт натуральный. more...
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Losing 1.4 kg a Week
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ivantatvi's Weight History
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