Weigh In record (no journal entry) for 18 January 2020
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63.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1745 kcal
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Fat: 76.36g | Prot: 62.88g | Carbs: 198.75g.
Breakfast: Aldi Brezel, Dolce Gusto Cappuccino, All Stars Nut Bar, Kaffee mit Milch. Lunch: Zwiebeln, Sonnenblumenöl, Ja! Tomatencreme-Suppe, Kaufland Hackfleisch Gemischt , Nudeln (Gekocht). Dinner: Sonnenblumenöl, Cocktailtomaten, Zwiebeln, REWE Tomatencremesuppe, Aldi Hackfleisch, Nudeln (Gekocht). Snacks/Other: Schokodonut, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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Marillenglut's Weight History
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