annacomda's Journal, 18 Jan 20

Weigh In record (no journal entry) for 18 January 2020
49.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
1755 kcal Fat: 40.43g | Prot: 118.61g | Carbs: 225.27g.   Breakfast: Nestlé Les Recettes de l'atelier Caramel Pointe de Sel, Florentin Pain Pita, Pamplemousse, Carrefour Yaourt Nature. Lunch: Mars Barre Glacée Caramel Beurre Salé, Delisse Yaourt aux Fruits 0%, Carottes, Le Gaulois Escalope de Dinde, Clémentines, Tomates. Dinner: Panzani Bolognaise 100% Pur Bœuf ,  flamby coco lighr, Marque Repère Parmesan , Liebig Poule au Pot aux Vermicelles, Grillon d'or Proteine de Soja, Champignons, Bjorg Pain Complet 3 Céréales Bio, Pomme. more...
2385 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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annacomda's Weight History


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