Weigh In record (no journal entry) for 18 January 2020
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92.6 kg
Lost so far: 6.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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782 kcal
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Fat: 48.21g | Prot: 43.38g | Carbs: 39.44g.
Breakfast: Семга Слабосоленая, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Даниссимо Даниссимо Фантазия Йогурт с Хрустящими Шариками с Корицей и Имбирем . Snacks/Other: Good Food Смесь из Сушеных Ягод и Орехов. more...
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Losing 2.1 kg a Week
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Ната05_03's Weight History
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