Weigh In record (no journal entry) for 18 January 2020
|
67.7 kg
Lost so far: 29.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1306 kcal
|
Fat: 38.16g | Prot: 85.39g | Carbs: 155.87g.
Breakfast: Leader Price Sucre en Morceaux. Lunch: Andros Compote Pomme Fraise, Pâtes (Cuites), Cuisse de Poulet (Peau Pas Mangée). Dinner: Pâtes (Cuites), Cuisse de Poulet (Peau Pas Mangée), Oeuf Dur, Tomates, Carottes, Céleri, Mayonnaise, Marque Repère Macedoine, Marque Repère Jambon Supérieur . Snacks/Other: Primeur Banane , Raisins, Kiwi, Barres de Céréales. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica.lola's Weight History
|