Weigh In record (no journal entry) for 18 January 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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803 kcal
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Fat: 31.72g | Prot: 49.11g | Carbs: 81.92g.
Breakfast: Печень Говяжья, Верес Икра Кабачковая, Геркулес Геркулес Традиционный. Dinner: Сладкий Красный Перец, Сельдерей, Савушкин Хуторок Творог 9%. Snacks/Other: Акульчев Мяфли, Яблоко. more...
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Losing 3.5 kg a Week
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alevtina 83's Weight History
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