Weigh In record (no journal entry) for 18 January 2020
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1522 kcal
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Fat: 56.24g | Prot: 44.46g | Carbs: 213.65g.
Lunch: Салат Овощной с Маслом, Макфа Макароны Отварные, Жареная или Запеченная Куриная Грудка. Dinner: Яблочный Сидр, Макаронный Салат с Курицей, Кекс с Изюмом. more...
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Losing 0.8 kg a Week
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anny_guseva's Weight History
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