Weigh In record (no journal entry) for 18 January 2020
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57.6 kg
Lost so far: 1.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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474 kcal
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Fat: 26.63g | Prot: 16.83g | Carbs: 44.91g.
Breakfast: Чай с Молоком. Lunch: Чай с Молоком, Сиртаки Брынза, Сельдерей, Хортекс Кус-Кус. Dinner: Избенка Салат Цезарь . Snacks/Other: Сливы. more...
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Gaining 1.1 kg a Week
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eva.evyu's Weight History
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