Weigh In record (no journal entry) for 18 January 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1563 kcal
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Fat: 71.39g | Prot: 100.12g | Carbs: 131.72g.
Breakfast: Ржаной Хлеб, Жареное Яйцо, Мясной Дом Бородина Грудинка Копчено-Вареная. Lunch: Хинкали, Пхали Хинкали Хинкали с Говядиной и Свининой, Морковь. Dinner: Просто Горбуша. Snacks/Other: Апельсин. more...
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Gaining 1.4 kg a Week
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Всегда стройная!'s Weight History
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