Weigh In record (no journal entry) for 18 January 2020
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84.8 kg
Lost so far: 11.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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219 kcal
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Fat: 0.42g | Prot: 2.63g | Carbs: 54.31g.
Breakfast: Кофе (из Молотых Зерен), Печеное Яблоко, Тыква, Кускус (Вареный). more...
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Losing 1.4 kg a Week
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moskaleva665's Weight History
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