Weigh In record (no journal entry) for 17 January 2020
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57 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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920 kcal
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Fat: 41.95g | Prot: 41.30g | Carbs: 88.50g.
Breakfast: Käsekuchen. Lunch: Real Quality Rindergulasch mit Spätzle & Gemüse. Dinner: Weihenstephan Mascarpone Joghurt auf Erdbeere. more...
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Losing 0.0 kg a Week
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JoelMilena1320's Weight History
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