Weigh In record (no journal entry) for 17 January 2020
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74 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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235 kcal
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Fat: 1.02g | Prot: 10.57g | Carbs: 48.51g.
Breakfast: Leche Descremada. Snacks/Other: Crackines Tostaditas de Arroz, Banano. more...
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Losing 1.1 kg a Week
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policanevari's Weight History
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