Weigh In record (no journal entry) for 17 January 2020
|
80.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
661 kcal
|
Fat: 26.78g | Prot: 29.81g | Carbs: 77.10g.
Breakfast: Pain Complet, Jardin Bio Confiture Extra Framboise, Carrefour Beurre Doux, Café au Lait. Lunch: Kiwi, Câlin Fromage Blanc 0%, Markal Graines de Chia Bio. Dinner: Markal Graines de Chia Bio, Kiwi, Câlin Fromage Blanc 0%. Snacks/Other: Carrefour Barre Gourmande Saveur Chocolat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sab27150's Weight History
|