Weigh In record (no journal entry) for 17 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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950 kcal
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Fat: 37.72g | Prot: 69.23g | Carbs: 81.96g.
Breakfast: Sadia Mortadela Defumada, Banana Prata. Lunch: Ovo de Codorna, Tomate Recheado, Frango a Milanesa, Quero Feijão Carioca , Bife de Carne de Vaca, Tio João Arroz Integral Cozido. more...
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Gaining 0.0 kg a Week
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filipelima's Weight History
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