Weigh In record (no journal entry) for 17 January 2020
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46.3 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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767 kcal
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Fat: 39.21g | Prot: 25.01g | Carbs: 76.57g.
Breakfast: Avocado. Lunch: So Good Chicken Katsu, Brown Rice. more...
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Losing 1.1 kg a Week
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andiernawatiamri's Weight History
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