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It’s going down for real ! (:
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1101 kcal
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Fat: 55.10g | Prot: 52.36g | Carbs: 103.62g.
Breakfast: Egg. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Roma Tomatoes, Apples , Roma Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Calavo Avocado. more...
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Losing 1.2 kg a Week
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Kevin York's Weight History
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