Weigh In record (no journal entry) for 17 January 2020
|
107 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
1874 kcal
|
Fat: 93.85g | Prot: 81.98g | Carbs: 177.30g.
Lunch: Queso Crema para Untar, Hacendado Barra de Pan, Dolce Gusto Chococino, Naranjas, Hallaca. Dinner: Sánduche de Jamón y Queso, McDonald's Cono Helado, McDonald's Big Mac. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosv46's Weight History
|