Weigh In record (no journal entry) for 17 January 2020
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53.4 kg
Lost so far: 12.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1087 kcal
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Fat: 63.73g | Prot: 46.37g | Carbs: 84.72g.
Breakfast: Вареное Яйцо. Lunch: Апельсин, Жареная Картошка с Грибами. Dinner: Вареное Яйцо, Пряник, Вареное Яйцо. Snacks/Other: Суп из Свинины, Легко Витаминный Салат. more...
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Losing 1.9 kg a Week
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rosemuscussss's Weight History
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