Weigh In record (no journal entry) for 17 January 2020
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76.5 kg
Lost so far: 5.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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397 kcal
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Fat: 27.65g | Prot: 26.33g | Carbs: 10.39g.
Breakfast: Café. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Chuchu, Omelete ou Ovos Mexidos com Vegetais. more...
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Gaining 0.1 kg a Week
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fealine94's Weight History
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