Weigh In record (no journal entry) for 17 January 2020
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83.1 kg
Lost so far: 0.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1641 kcal
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Fat: 90.89g | Prot: 64.83g | Carbs: 148.81g.
Breakfast: Bertolli Brotaufstrich, Mischkornbrot. Lunch: Monarc Berliner mit Mehrfruchtfüllung, Paniertes Schnitzel, Gemischter Salat mit Dressing. Dinner: Metzger Fleischkäse, Landvogt Käsespätzle mit Röstzwiebeln. Snacks/Other: Fruchtsalat. more...
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Gaining 0.9 kg a Week
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Katastrophina's Weight History
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